2004-07-22 - 10:57 a.m. I have read every book about yoga in creation, so trust me when I say that The Tibetan Book of Yoga is one of the best. In just 100 pages, it summarizes everything you need to know about postures and meditation, and the purpose of both. You've probably already heard about the gorilla goin' all bipedal. thoughts? (1 comments so far) previous - next blog archive contact