2004-11-05 - 10:03 a.m.
And don't forget, backbends really help open the heart and alleviate depression: dhanurasana (bow)bhujangasana (cobra)and especially chakrasana (wheel)!vigorous rounds of surya namaskar (sun salutation) always help, too.And hamsters in hatsAnd the WFMU record fair!
thoughts?
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