2004-11-05 - 10:03 a.m. And don't forget, backbends really help open the heart and alleviate depression: dhanurasana (bow) bhujangasana (cobra) and especially chakrasana (wheel)! vigorous rounds of surya namaskar (sun salutation) always help, too. And hamsters in hats And the WFMU record fair! thoughts? (0 comments so far) previous - next blog archive contact